whole body Fun

Aura Yoga is a meditation and movement class. The class is inspired from yin, hatha, kundalini yoga and qigong. The main focus is on breath and body awareness while having fun. There are usually some laughs in the class.

This is an all levels class, so you can join no matter when the last time you did exercise was!

Get a 6 Class punch card for valid for 6 months.  Drop-in classes are also available.

There is very limited space, so message me in advance (even the day of) to let me know you’re coming. Call or text (306) 203-2689 or email afua@renewedspirit.ca to register.