ABOUT ME
I Know What It Feels Like to Need Healing
In 2005, at 21 years old, I experienced a sudden violent attack on myself and a friend. This experience left me questioning whether I’d ever feel safe, trusting or at ease in life again.
I knew I needed to heal — deeply, not just on the surface. And so I began.
Course after course. Practice after practice. I became devoted to understanding how the mind, body and spirit hold pain — and how they can release it. What started as personal necessity has become a lifelong calling.
That calling has now spanned over two decades, hundreds of clients, and a deeply held belief that has never wavered:
We have a remarkable ability to return to wholeness — often more quickly than we ever imagined possible.
Why I Work With Helping Professionals & Caregivers
Over the years, something became clear to me.
The people most in need of deep restoration are often the ones least likely to seek it — therapists, coaches, nurses, caregivers. The ones who give everything to others and quietly put themselves last.
I understand this pattern intimately. As a mother of four daughters, a wife, and a practitioner who has been holding space for others for twenty years — I know what it can cost to give deeply without tending to yourself.
I also know what becomes possible when you finally do.
That is why helping professionals hold a special place in my heart and in my practice. You deserve the same quality of care, depth of healing and genuine restoration that you so generously offer to others.
My Journey — In Brief
My path into this work began in 2003, when I experienced back pain with no apparent physical cause. A simple energy healing technique brought relief where nothing else had. I was intrigued.
What followed was years of devoted study, practice and personal transformation:
Two decades of working with the body-mind-spirit connection — beginning with energy healing in 2003 and deepening every year since.
Group work and retreat facilitation from 2014 onward — including women’s retreats, firewalks, heart circles, DNA activations and my signature Aura Flow yoga.
Curriculum development — creating courses ranging from Space Clearing and Spirit Guide Connection to Spirit Warrior Training and Create Your Golden Life.
And most recently, in March 2026 — certification as a MAP Method Coach, adding Neural Retraining to my practice. This has been a profound addition — a gentle, evidence-informed process that neutralizes painful memories and limiting beliefs at the subconscious level. It has transformed the depth and speed of results my clients experience.
Every step of this journey — including the hardest ones — has shaped the practitioner I am today.
CURRENTLY
I live with my wonderful husband and our four daughters on an acreage just outside a small town in Saskatchewan, Canada. Life on the acreage keeps me grounded, connected to nature and deeply grateful. My girls — aged 20, 17, 8 and 2 — are honestly my greatest teachers. Through the fun times and the challenging ones, they keep reflecting back to me what I still have to learn.
My Approach
I am, at heart, a practical person.
I believe healing doesn’t have to be endlessly slow or painfully difficult. When we address the root — the subconscious patterns, the absorbed energies, the beliefs that have been quietly running the show — transformation can happen gently, quickly and sustainably.
In our sessions together, I don’t do the work for you. I create the conditions for you to access your own deepest wisdom and capacity for healing. Because the answers that come from within you carry a power and a permanence that nothing external can replicate.
My sessions are warm, unhurried and deeply respectful of your pace. There is no pressure to go further than you’re ready to go. And there is no judgment — only genuine care and the kind of presence I wish more people had offered me when I needed it most.
Training and Experience
I am committed to bringing you approaches that are both deeply effective and rigorously grounded. My training includes:
Energy Healing Foundation Therapeutic Touch — Universal Reiki Center, 2003 Pranic Healing, Energy Psychotherapy, Clairvoyance, Kriya Shakti & Arhatic Yoga — GMKCS Pranic Healing Foundation, 2005
Spiritual Leadership & Group Facilitation Spiritual Leadership & Firewalk Instructor Training — Sundoor, 2006
Advanced Energy Work DNA Activation Training — Toby Alexander, 2011
Coaching & Wellness Life Coach Certification — School of Natural Health Sciences, 2014 Life Balance Practitioner — Celeste Lemieux, 2015
Mind-Body Practices Yoga Teacher Certification — Yogacara Studios, 2014 Mindfulness for Youth — Mindful Schools, 2017
Neural Retraining Certified MAP Method Coach — MAP Coaching Institute, March 2026
I continue to grow through my work with clients, ongoing study, and most importantly — my own daily inner practice. I connect each day with Creator and the Earth for guidance in both my personal life and my professional work.
What I Believe
I believe that feeling whole and fulfilled is not something you achieve once and check off a list. It is a way of living — one that requires tending, honoring and returning to again and again.
I believe that the most giving people on the planet — the helpers, the healers, the caregivers — deserve to be held just as tenderly as they hold others.
And I believe that you already have everything you need to heal. Sometimes you just need the right guide, the right process and the right space to let it happen.
That is what I am here for.
Ready to Begin?
If something in these words resonated with you — that is your inner knowing speaking. I’d love to connect.
Book a Free 15-Minute Clarity Call Let’s talk about where you are, what you’re carrying, and whether this work is the right fit for you.