People with empathic tendencies sense the feelings and needs of others as if they are their own.
This is a beautiful gift that usually leads a person to be very compassionate and giving.
Issues arise, however, when empathic people take on other people’s emotional weight without realizing it. This leads to:
- Chronic exhaustion
- People-pleasing tendencies, and
- Giving to others far more than they are receiving.
Use these affirmations to set your mindset for the day:
Strong, Resilient, Loving and Centered in your own Energy.
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- An 8 minute audio that you can download to your device so you can listen to it again and again to reinforce your energy field
- A printable set of affirmations to reinforce these positive messages by reading them quietly or aloud.
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